We may be on the road to a G-Free Diet. I have 2 children at risk of having celiac disease, my 2 yr olds lab results shows a higher risk than his brother. Tomorrow morning I take my 2 yr old to the GI doctor. I am so glad my husband a while back got a book "The G-Free Diet" by Elizabeth Hasselbeck I just recently re read it. I am sure it will be a book I go back to often as it is very helpful!! Mondays Mentions The G-Free Diet: Elizabeth Hasselbeck
- Increased energy
- Lower cholesterol
- Weight loss
- Control IBS
- Counteract ADD/ADHD
- Restored health
- How to tell if you may be gluten intolerant
- Everything you need to know about what gluten is and why you need to remove it from your system
- G-Free recipes
- Shopping guides
- The G-Free restaurant guide. You can eat out—Hasselbeck shows you how to place an order and speak to waitstaff about your needs, tips for calling ahead and deciphering menu ingredients, and a translation key for items that may have gluten on any menu.
- A restaurant rip-out card
- Tips on how to decipher food labels
- How to target G-Free products
- Expert medical advice from experts such as Dr. Andrew Weil MD, Dr. Peter Green MD, and Nutritionist Ashley Koff
- The latest information on the connection between gluten intolerance and autism
- Tips on managing a G-Free diet for kids who can’t eat gluten
- Tips for family and friends on living with someone who’s G-Free
- And much more!
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