Here at Healthful Steps it is all about living healthful lives one step at a time. This is a place for Everyone, overweight, under weight, right weight(what ever that is)those who are well and those who may be battling a disease. Here we are on a life long journey there is no set date where you just stop but continue on. This is a place I hope to be an encouragement to live a healthful life, that we might look at the whole body and even beyond towards our heavenly Father our true source of healthful living our beginning and our end. May we learn to become good stewards of our bodies and join hands in this walk of life.

Go ahead take my hand, bookmark or follow Healthful Steps and meet me again next week with our first step. There will be little things here and there you can win as I post contest every now and then.

Thanks for stopping by hope to see you again :)