I am taking a course on Natural Family Health. With all that life has thrown at us I had stopped for a while. I now have picked back up on it. This is an awesome course!!! If you are wanting to learn more about Whole health consider http://www.naturallyhealthy.org/ and get your course from Shonda Parker or buy some of her books which it on sale by the way. She brings balance in Natural Health she is not extreme on one end or the other. You learn about whole health, body spirit and mind. Health is not spoken a part from God. In fact in her course she recognizes God, father, son and holy spirit as our true source of health. You will learn about the best foods to eat and what they do for your body and so much more so go ahead and check out the link above. Shonda is an absolute blessing!!!

My desire is to learn all I can about healthy living so that I may help strengthen my family's immune system and put into practice what I learn.

As we know there are foods that we can eat and foods that we don't eat (and much to learn about them) that can make us ill.We also need to be careful as to what we feed our souls there are things like bitterness, anger and unforgivness that can make us ill. Just yesterday on the course I was reading about bitterness. Never really thought of myself as being bitter. Anytime someone hurts us even the littlest things that may get to us can turn into bitterness if we don't let it go. Bitterness only hurt us not the people who may have offended us. Pay back doesn't help because the bitterness stays with us and destroys us. I have learned that continually thinking about things that one does or doesn't do only causes bitterness and it is my problem so I must ask for forgiveness and just let it go. The bitterness was starting to get in the way of me moving forward. Care to join me as we let go and walk the simply healthful steps on this journey we call life.



Charity Gordon