Healthful living isn't without set backs. Life is hard and can through some stuff at you to slow you down. Stress can keep us from eating healthy and for some of us keep us from doing our daily tasks. Healthful living means to keep moving forward. Its about picking yourself back up and moving onward in every area of healthy living, walking with God, what we eat, exercise, household chores and our relationships; keep moving forward. We will be distracted we will fall we will get set back but we can continue to move forward. Never lose hope!! This week our homework will be too look up scripture on hope and write it down.

Psalms 25:4-6
http://www.biblegateway.com/passage/?book_id=23&chapter=25&verse=4&end_verse=6&version=31&context=context


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